By Cassandra R. Lee
Does it seem as if life has presented you with situations where you have been knocked down and knocked around? Are you facing a barrage of obstacles, challenges, issues, and problems? Do you feel as if you've been knocked into a "pit"?
I define the "pit" as a state of being in which you feel helpless, hopeless and unable to succeed. Your energy is low, your actions are stagnant, and your faith is weak. Overall, you lack the ability to motivate yourself to take action.
I have found that once you fall in the "pit", it is sometimes hard to come out. You struggle and can't get a grip. You slip, you slide, you fall flat on your face. Worse yet, you feel as if you can't see, and there seems to be no one around to help.
What I have come to realize, however, is that self-motivation is one of the most crucial resources to surviving the challenges of life. Self-motivation is when you can see beyond your current situation in order to move yourself into action.
Even though we all have self-motivation as a tool to increase our chances of avoiding life's pitfalls, I have observed that there are those of us that find it extremely hard to remain motivated in living life daily. And worse yet, I've realized that there are some who completely rely upon other people to motivate them.
No matter what life has tricked you into believing about yourself, understand that you must motivate yourself! When you are knocked down by the challenges of life, know that you are your greatest resource to getting back up again!
Here are five (5) strategies that I developed which will help you to remain motivated to climb out your "pit":
"Put on your Rhinestone Combat Boots": Put your foot down, take a stand and declare, "Enough is enough!" Feel good about yourself as you wear the knowledge, experiences, wisdom, and faith that will help you to fight battles, climb over challenges, and kick butt".
"Focus on the Light": You must realize that your success depends on you believing in yourself and pushing beyond what you see. You must learn to focus on what lies ahead (i.e. job promotion, SBA loan, keys to your new home) and not dwell on what has passed (i.e. layoff, bankruptcy, divorce).
"Grasp Again": Learn that when you slip in grasping for something that you want, that break gives you a chance to take a breath, regain your strength, and renew your focus, allowing you to see the best way to grasp again. As my favorite singer, Aaliyah, once sang, "if at first you don't succeed, dust yourself off and try again, you can dust it off and try again, try again." Meaning, keep grasping until you get a firm hold and can overcome your obstacles.
"Have a Flashback Party": Get together with a group of your closest friends. Allow those who know you well to shed light on the areas where you are great. You will gain strength as the memories reveal your achievements, successes, and moments of fearlessness. The "flashback party" will add to your self-confidence and boost your self-esteem and give you the energy to fight the darkness.
"Sing a Tune": "Singing a tune" of positive words will uplift, encourage and motivate you to put forth your best effort to overcome the challenges of your life. Quotes, words of praise, affirmations, and scriptures are examples of positive "tunes" that you must play in your mind over and over again as you experience your darkest moments.
Success in life does require you to receive guidance, direction and assistance from others. Yet, the vital key to remaining out of and moving beyond the "pit" requires that you serve as the motivating force of your own life. When you "Put on your Rhinestone Combat Boots", "Focus on the Light", "Grasp Again", "Have a Flashback Party", and "Sing a Tune", your actions will develop you into a capable individual who is wise and strong enough to overcome the challenges life throws your way.
Cassandra "D.I.V.A. of Dialog" Lee is a champion for the education and empowerment of women and youth audiences worldwide. As a self-development expert, inspirational speaker, corporate trainer, author, and life coach, she uses "Divine Inspiration Vocally Applied" to provide strategies and solutions for personal growth and career success to her audiences via her live seminars, workshops, keynote speeches, training sessions, and one-on-one coaching sessions. To receive personal empowerment tidbits FREE each month, sign-up for her newsletter, Dialog Digest at [http://www.divaofdialog.com/newsletter.aspx]http://www.divaofdialog.com/newsletter.aspx.
Article Source: [http://EzineArticles.com
Motivation is the internal condition that activates behavior and gives it direction.Be motivated to achieve greatness today for tomorrow.
Wednesday, July 14, 2010
Wednesday, June 16, 2010
7 Summer Physical exercise and Weight Loss Tips
By Joanie
As summer time approaches, many folks want to get in shape. Here are some exercise ideas to assist you lose fat in the course of the summer time months.
Tips #1: Stroll and Discuss
The summer months are excellent for getting outdoors and running is a excellent type of physical exercise for fat loss. Instead of sitting at Starbucks or your neighbor's home chatting get outside and wander and speak. Going to with close friends and household is essential and fun, but who says you will need to be stationary to take pleasure in someone's firm. Running one mile burns all around 100 calories from fat (for an individual that weighs 150 pounds), and running and talking is a great way to kill two birds with one particular stone.
Tips #2: Purchase a Bicycle
Like jogging, biking is also a good low impact kind of physical exercise. As an entire we drive too a lot, occasionally even just a couple of miles or so to operate a rapid errand. Use your new bicycle to operate errands close to residence, conserve gas, and burn calories from fat.
Tips #3: Picnic and Program Outdoor Activities
Summer season is a good time for picnics. Strategy a picnic and of course pack healthy foods, but also pack a Frisbee, football, whiffle ball and baseball bat. It might not seem like a tough core work out, but tossing close to a Frisbee or football burns much more energy than watching Television, and all the extra activity adds up in the extended manage.
Tip #4: Begin an Outdoor Project all-around the House
There is so many outdoor projects that are ideal for the summer time. You can construct a deck or plant a garden. Work out does not have to occur in a gym or in front of a television. What do you consider folks did just before gyms had been invented? That's proper they worked on the land and on the house. Outdoor projects can be a sneaky way to get in a lot more workout in the course of the summer season.
Tips #5: Come across a Summer season Work out Partner
Possessing a work out associate assists to retain both men and women motivated. It can be difficult to get rid of fat all by your self, but if you have a work out companion with related targets, you can push each and every other to stay committed to the workout regimen.
Tip #6: Carry a Health and fitness Trip
Most individuals gain weight when they go on holiday since they just want to go consume, drink, party and sleep on holiday. But, I'll challenge you to consider a conditioning oriented getaway. If you go to the beach to relax, strategy a several-5 mile stroll in the morning and a three-5 mile wander in the evening before dinner (that could be an extra 600-1000 calories burned a day). Program a hiking getaway, or a tennis trip, or a swimming holiday. Get in the ocean or pool for one-2 hours in the morning and 1-a couple of several hours in the evening just before dinner.
Do actions you really like. But make a strategy to be active on each day of your fitness holiday.
Tips #7: Consult with a Private Trainer or Conditioning Professional
If you have motivation to physical exercise but you're not positive what to do consult with a individual trainer or fitness specialist to get some guidance and construction. Construction really helps us to attain goals and a wellness professional can assist to supply framework to your work out schedule so all you'll have to do is adhere to the strategy.
As summer time approaches, many folks want to get in shape. Here are some exercise ideas to assist you lose fat in the course of the summer time months.
Tips #1: Stroll and Discuss
The summer months are excellent for getting outdoors and running is a excellent type of physical exercise for fat loss. Instead of sitting at Starbucks or your neighbor's home chatting get outside and wander and speak. Going to with close friends and household is essential and fun, but who says you will need to be stationary to take pleasure in someone's firm. Running one mile burns all around 100 calories from fat (for an individual that weighs 150 pounds), and running and talking is a great way to kill two birds with one particular stone.
Tips #2: Purchase a Bicycle
Like jogging, biking is also a good low impact kind of physical exercise. As an entire we drive too a lot, occasionally even just a couple of miles or so to operate a rapid errand. Use your new bicycle to operate errands close to residence, conserve gas, and burn calories from fat.
Tips #3: Picnic and Program Outdoor Activities
Summer season is a good time for picnics. Strategy a picnic and of course pack healthy foods, but also pack a Frisbee, football, whiffle ball and baseball bat. It might not seem like a tough core work out, but tossing close to a Frisbee or football burns much more energy than watching Television, and all the extra activity adds up in the extended manage.
Tip #4: Begin an Outdoor Project all-around the House
There is so many outdoor projects that are ideal for the summer time. You can construct a deck or plant a garden. Work out does not have to occur in a gym or in front of a television. What do you consider folks did just before gyms had been invented? That's proper they worked on the land and on the house. Outdoor projects can be a sneaky way to get in a lot more workout in the course of the summer season.
Tips #5: Come across a Summer season Work out Partner
Possessing a work out associate assists to retain both men and women motivated. It can be difficult to get rid of fat all by your self, but if you have a work out companion with related targets, you can push each and every other to stay committed to the workout regimen.
Tip #6: Carry a Health and fitness Trip
Most individuals gain weight when they go on holiday since they just want to go consume, drink, party and sleep on holiday. But, I'll challenge you to consider a conditioning oriented getaway. If you go to the beach to relax, strategy a several-5 mile stroll in the morning and a three-5 mile wander in the evening before dinner (that could be an extra 600-1000 calories burned a day). Program a hiking getaway, or a tennis trip, or a swimming holiday. Get in the ocean or pool for one-2 hours in the morning and 1-a couple of several hours in the evening just before dinner.
Do actions you really like. But make a strategy to be active on each day of your fitness holiday.
Tips #7: Consult with a Private Trainer or Conditioning Professional
If you have motivation to physical exercise but you're not positive what to do consult with a individual trainer or fitness specialist to get some guidance and construction. Construction really helps us to attain goals and a wellness professional can assist to supply framework to your work out schedule so all you'll have to do is adhere to the strategy.
Three Qualities of a Successful Entrepreneur
By John NewcombAre entrepreneurs born or made? This is one question no one has found a satisfactory answer to yet. Some say that entrepreneurs are just born that way - ambitious, independent, with keen business accumen. They point to people like Rockefeller, Bill Gates, and Steve Jobs as examples. But alongside these entrepreneurial geniuses, there exists a class of sucessful businessmen who worked in managerial or backend jobs for years before the entreprenurial bug bit them. These people, they say, are "made" entrepreneurs.
But all these people - born, or made - have some qualities in common, qualities without which it is pretty much impossible to be a successful entrepreneur:
1. A strong sense of independence
Entrepreneurs, by default, are independent. This is the reason why they are willing to leave cushy jobs and promising careers behind and pour their energies into their businesses. They are driven by a fierce sense of independence, to the master of their own destiny. Pretty much any successful entrepreneur will have this quality.
2. An ability to stay focused
Starting a new business can be incredibly hard. One has to keep track of hundreds of things - finances, inventory, employees, marketing, etc. Unless you can stay focused on the goal, you will find your mind, and your profits, straying. Being successful in business requires a disciplined, focused effort - a quality that all successful entrepreneurs have.
3. A strong motivation to be successful
Unless you are really motivated about your business, you can easily stray off course, lose morale and run yourself out of business. Running a startup can be very difficult, especially in the early stages when clients are hard to come by and one has to focus on hundreds of things. The entrepreneur's job is to not only stay motivated throughout the bleak periods, but also keep his employees happy and upbeat about the business.
I could probably list a dozen other qualities that an entrepreneur must have - creativity, patience, business accumen, even luck - but these three, I believe are what sets a successful entrepreneur apart from an unsuccessful one.
But all these people - born, or made - have some qualities in common, qualities without which it is pretty much impossible to be a successful entrepreneur:
1. A strong sense of independence
Entrepreneurs, by default, are independent. This is the reason why they are willing to leave cushy jobs and promising careers behind and pour their energies into their businesses. They are driven by a fierce sense of independence, to the master of their own destiny. Pretty much any successful entrepreneur will have this quality.
2. An ability to stay focused
Starting a new business can be incredibly hard. One has to keep track of hundreds of things - finances, inventory, employees, marketing, etc. Unless you can stay focused on the goal, you will find your mind, and your profits, straying. Being successful in business requires a disciplined, focused effort - a quality that all successful entrepreneurs have.
3. A strong motivation to be successful
Unless you are really motivated about your business, you can easily stray off course, lose morale and run yourself out of business. Running a startup can be very difficult, especially in the early stages when clients are hard to come by and one has to focus on hundreds of things. The entrepreneur's job is to not only stay motivated throughout the bleak periods, but also keep his employees happy and upbeat about the business.
I could probably list a dozen other qualities that an entrepreneur must have - creativity, patience, business accumen, even luck - but these three, I believe are what sets a successful entrepreneur apart from an unsuccessful one.
Friday, May 28, 2010
2010 - The Importance of Identifying Your Personal Achievements and Goal Planning
By Sandra L Lee
Everyone is thinking about their "New Years Resolutions".
What if this year was the year you actually KEPT all your resolutions and achieved your goals?
Well, hang on to your hat. Because if your plan your goals and work your plan, you can do exactly that!
Creating and identifying your personal achievements is important to your business. Goals will help you stay motivated and help you break down what can be a momentous task into small manageable steps.
Here are some easy tips to help you create your own successful 2010 personal achievement plan:
#1 - Chart your goals. Keeping track of your goals is important. You may want to start by charting down all of your goals in one place where you can easily keep track of them. Give your goals estimated dates of accomplishment and reward yourself as you tick off your successes.
Keeping track of your goals in this manner will help you stay motivated and keep you moving in the right direction. Experts have agreed that we are more likely to stick to our plans if we have well-thought out and specific goals we're aiming for. Charting your goals helps you do that.
#2 - Overcome your obstacles. We all have road blogs we need to find a way around. In business, it may be balancing your family life with work, or perhaps squeezing in time to build your business around your full-time job. Whatever your current situation, it may help to write down your obstacles together with a resolution plan to help you get over them.
If part of the road blocks are with close friends or family, talk to them and reach agreement on how to create a win-win for all involved. With your goals actually achieved, typically many more folks than you will win. It part of the "prizes" for the prices paid for your discipline to act and complete your plans.
For example, if you have very little time to build your business, write a realistic plan to keep you on track. Make sure you have agreement within your family to support your plans. Enroll them in your process. Even if you only have four hours a week, it's much more realistic to write that down than to aim for ten hours and end up disappointed.
#3 - Celebrate your successes. Small and large. Both are as important. Many of us have goals which we strive for, but often times we only celebrate our big accomplishments. However, it's important to celebrate the small successes just as much as the big ones. It's all leading to the same end.
#4 - Get an accountability partner. A coach, a friend, a family member - but, someone who supports you and cares about you reaching your planned achievements. It's funny how we are often better at getting things done because of others expectations - than our own. The accountability partner helps to keep you on track, ideally week to week. Just make sure you choose a partner who wants your success, since some are judgmental, skeptics, critics, or even saboteurs of your biggest dreams. So, trust who you're sharing with!
#5 - Chunk things down. A good way to do this is to have smaller goals as well as large ones. Then chart down your progress and identify all of your achievements - big or small. It's always easiest to eat the elephant one bite at a time, versus choking and quitting on the bigger pieces.
Taking time to celebrate your small, as well as large, achievements will give you a sense of accomplishment which may help you tackle your larger goals more quickly. You can celebrate with small treats such as purchasing that handbag you've wanted for months, treating yourself to a spa day or going out for a celebration dinner. It really doesn't matter how you celebrate as long as you acknowledge your jobs well done.
And remember, goals change. It's like reaching a finish line. When one race is done, another begins when it's something you're passionate about. The planning, tracking and accountability pieces of achievement are just good practices to keep you at the front of your desires!
To your greatest success ever in 2010!
Sandra is an experienced mentor, life coach and business consultant in business growth strategies and practical small business marketing systems. Her target market is business service professionals intent on purposeful leadership and life balance in their respective fields. Learn how you can enjoy greater success personally with life and business success strategies with Sandra Lee at http://www.profitwithsandralee.com!
Article Source: [http://EzineArticles.com
Monday, May 10, 2010
Motivate Your Team! Eight Quick Tips To Motivate For Success
By Ed Sykes
Motivation is the key ingredient for success in any
organization. You can have all the technical skills in the
world; however, if you can’t motivate your team, you will not
achieve success. As a leader, a majority of your job is to
motivate others to succeed so that everyone’s goals are
accomplished.
The following are eight quick tips to motivate your team:
1. Everyone Has Motivation
Your employees are motivated on some level. It is your job to
find the level of their motivation and move your employees to
the next level.
2. Listen to WIIFM
I wake up every morning listening to a very important radio
station, WIIFM. I hope you do too. WIIFM stands for What’s In It
For Me? To truly be a motivator, you must always be in tune to
your employees’ WIIFM. Find out why it is beneficial for your
employees to do a task, etc. Once you find out the employees’
motives, you find out how to motivate them.
3. It’s about Pain or Pleasure
Motivate your employees toward pleasure or away from pain. You
motivate toward the pleasure by providing recognition,
incentives, and rewards for doing a good job. You motivate away
from the pain of a corrective action, losing a position, or
doing a poor job. The key to this motivation is to be consistent
with all your employees at all times.
4. Give Me a Reason
Do it because I said so! Well, with our educated workforce
these days, that doesn’t work anymore. Employees like to know
why tasks are being requested of them so that they can feel
involved and that the task has worth. Let your employees know
why doing the task is important to you, the organization, and
for them.
5. Let Me Understand You
Take time to show sincere interest in your employees as people.
Understand what your employees are passionate about in their
lives. What are their special passions? What are their personal
needs? What brings them joy or pain? What are their short-range
and long-range goals? Once you understand the answers to these
questions, you can move them to a new level of motivation,
because you cared enough to ask the questions and show interest
in their success. Once you understand your employee’s needs and
goals, they will take more interest in understanding and achieving your goals.
6. Make Me Proud
Napoleon Bonaparte once said, “A soldier will fight long and
hard for a bit of colored ribbon.” Give your employees the
opportunity to be proud of their work. Reward team members
publicly for a job well done. Give them an opportunity in a team
meeting to explain how they accomplished the job. Have your
organization’s Director, President, Vice President, etc., give
recognition to these employees by personally sending a note,
recognizing them in an organizational or team meeting, or
creating a “Hall or Wall of Fame” recognition for employees that
really have gone beyond the call of duty.
7. Expect the Best
Expect the best and your employees will rise to that level. How
do you do this? You do it with the words you use. Are you
expressing positive expectations, or are you using words (kind
of, sort of, we’ll try, we have to, we haven’t done that before,
and that will never work) that communicate negative
expectations? What does your body language say about you? Does
it say, “I’m ready to take on any challenge, and I expect you
can also;” or does your body language say “Please don’t give me
another problem. I can’t handle it.”
Do our recognitions and rewards move our employees to do their
best? Do we consistently communicate our standards and
expectations for the best? Do we coach our team to always do
better?
8. Walk the Talk
Our employees model our behavior. If we are confident about a
major change in the organization, our employees will follow our
behavior. If we come in late and leave early, guess what will
happen? Remember, even when you don’t think someone is
watching…they are always watching. Set the example for others to
follow.
Apply these eight simple rules of motivation and you, too, will
have the skills to motivate your team to be inspired,
innovative, self-directed, and highly productive employees.
About the Author: Ed Sykes is a professional speaker, author,
and success coach in the areas of leadership, motivation, stress
management, customer service, and team building. You can e-mail
him at mailto:esykes@thesykesgrp.com, or call him at (757)
427-7032. Go to his web site, http://www.thesykesgrp.com, and
signup for his newsletter.
Source: http://www.isnare.com
Motivation is the key ingredient for success in any
organization. You can have all the technical skills in the
world; however, if you can’t motivate your team, you will not
achieve success. As a leader, a majority of your job is to
motivate others to succeed so that everyone’s goals are
accomplished.
The following are eight quick tips to motivate your team:
1. Everyone Has Motivation
Your employees are motivated on some level. It is your job to
find the level of their motivation and move your employees to
the next level.
2. Listen to WIIFM
I wake up every morning listening to a very important radio
station, WIIFM. I hope you do too. WIIFM stands for What’s In It
For Me? To truly be a motivator, you must always be in tune to
your employees’ WIIFM. Find out why it is beneficial for your
employees to do a task, etc. Once you find out the employees’
motives, you find out how to motivate them.
3. It’s about Pain or Pleasure
Motivate your employees toward pleasure or away from pain. You
motivate toward the pleasure by providing recognition,
incentives, and rewards for doing a good job. You motivate away
from the pain of a corrective action, losing a position, or
doing a poor job. The key to this motivation is to be consistent
with all your employees at all times.
4. Give Me a Reason
Do it because I said so! Well, with our educated workforce
these days, that doesn’t work anymore. Employees like to know
why tasks are being requested of them so that they can feel
involved and that the task has worth. Let your employees know
why doing the task is important to you, the organization, and
for them.
5. Let Me Understand You
Take time to show sincere interest in your employees as people.
Understand what your employees are passionate about in their
lives. What are their special passions? What are their personal
needs? What brings them joy or pain? What are their short-range
and long-range goals? Once you understand the answers to these
questions, you can move them to a new level of motivation,
because you cared enough to ask the questions and show interest
in their success. Once you understand your employee’s needs and
goals, they will take more interest in understanding and achieving your goals.
6. Make Me Proud
Napoleon Bonaparte once said, “A soldier will fight long and
hard for a bit of colored ribbon.” Give your employees the
opportunity to be proud of their work. Reward team members
publicly for a job well done. Give them an opportunity in a team
meeting to explain how they accomplished the job. Have your
organization’s Director, President, Vice President, etc., give
recognition to these employees by personally sending a note,
recognizing them in an organizational or team meeting, or
creating a “Hall or Wall of Fame” recognition for employees that
really have gone beyond the call of duty.
7. Expect the Best
Expect the best and your employees will rise to that level. How
do you do this? You do it with the words you use. Are you
expressing positive expectations, or are you using words (kind
of, sort of, we’ll try, we have to, we haven’t done that before,
and that will never work) that communicate negative
expectations? What does your body language say about you? Does
it say, “I’m ready to take on any challenge, and I expect you
can also;” or does your body language say “Please don’t give me
another problem. I can’t handle it.”
Do our recognitions and rewards move our employees to do their
best? Do we consistently communicate our standards and
expectations for the best? Do we coach our team to always do
better?
8. Walk the Talk
Our employees model our behavior. If we are confident about a
major change in the organization, our employees will follow our
behavior. If we come in late and leave early, guess what will
happen? Remember, even when you don’t think someone is
watching…they are always watching. Set the example for others to
follow.
Apply these eight simple rules of motivation and you, too, will
have the skills to motivate your team to be inspired,
innovative, self-directed, and highly productive employees.
About the Author: Ed Sykes is a professional speaker, author,
and success coach in the areas of leadership, motivation, stress
management, customer service, and team building. You can e-mail
him at mailto:esykes@thesykesgrp.com, or call him at (757)
427-7032. Go to his web site, http://www.thesykesgrp.com, and
signup for his newsletter.
Source: http://www.isnare.com
Monday, May 3, 2010
Six Daily Motivation Tips
By Steve Gillman
How do you achieve a more consistent level of daily motivation?
Use the following powerful techniques, beginning at the start of
your day.
1. Start The Day Motivated
Have a morning motivation routine. Experiment a bit and see
what gets you going. If it has to be coffee, then so be it,
although there are probably healthier options. One thing that
probably doesn't work is hitting the snooze button on the alarm
clock. That just trains your brain and body to pay less
attention to the alarm. Try cold showers, energizing music,
exercise and anything else that might work for you. Once you
find a few things that help you get you ready for the day, work
them into a regular routine.
2. Have Worthy Goals
If you have nothing to get excited about, find something. Quit
your job, move to another town, make a goal that requires work
you will enjoy. You have nothing to lose in your life if there
is nothing in it that you want to be doing, so start making
changes. Start exploring the possibilities to see which ones
might inspire you and make you want to get going each day. Then
remind yourself of these important or inspirational goals every
morning.
3. Use Fear
We are all motivated by both fear and the promise of rewards,
but some of us respond better to fear. You can use this to get
yourself moving. In fact, you already do if you sometimes lay
there in the morning until the thoughts of what will happen if
you don't get up make you finally jump out of bed. Just make it
more conscious and planned. Imagine the bad things that will
happen if you don't do what needs to be done. This is a very
basic psychological technique. You link pain with not acting, so
you feel a strong urge to get busy working on your goals.
4. Have Daily Motivation Talks
Almost everyone gets excited and experiences a rise in energy
levels when talking about something that is truly important and
inspiring to them. This could be cars, self improvement,
politics, money or just about anything. Find the "hot" topics
that get you excited and start a conversation about them as
necessary. This works best if the person you are talking to
shares your enthusiasm, but try it with anyone who will listen.
Afterwards you should be able to carry that energized and
motivated state over to the work at hand.
5. Do Something
Though it may seem ironic, I started writing this article
without feeling too motivated (I write more than a hundred
articles a year). But I knew that if I just wrote a sentence or
two, there would be some momentum created. Sure enough, I am
writing easily now, and with some enthusiasm. The point: take
any small step. Do anything to start the project or task in
front of you - any action towards a goal - and you will feel
some degree of motivation building within you.
6. Go Beyond Daily Motivation Tricks
Learn how your brain and body works and you can easily apply
that knowledge through "tricks" like those here. However, there
is also a natural motivation which arises in us when we are
living in a balanced and healthy way. You may be skeptical of
the idea at first, but when you see clearly enough what needs to
be done, the energy is there. Work on that self awareness and
honest inquiry into ones nature, and more and more you'll be
able to tap into that natural state of seeing the truth and
acting. Then you won't need daily motivation "tricks" or tips.
About the Author: Copyright Steve Gillman. For more Self
Motivation Tips, and to learn more powerful principles that go
much further, visit:
http://www.selfimprovementnow.com/self-motivation-tips.html
Source: http://www.isnare.com
Permanent Link: http://www.isnare.com
How do you achieve a more consistent level of daily motivation?
Use the following powerful techniques, beginning at the start of
your day.
1. Start The Day Motivated
Have a morning motivation routine. Experiment a bit and see
what gets you going. If it has to be coffee, then so be it,
although there are probably healthier options. One thing that
probably doesn't work is hitting the snooze button on the alarm
clock. That just trains your brain and body to pay less
attention to the alarm. Try cold showers, energizing music,
exercise and anything else that might work for you. Once you
find a few things that help you get you ready for the day, work
them into a regular routine.
2. Have Worthy Goals
If you have nothing to get excited about, find something. Quit
your job, move to another town, make a goal that requires work
you will enjoy. You have nothing to lose in your life if there
is nothing in it that you want to be doing, so start making
changes. Start exploring the possibilities to see which ones
might inspire you and make you want to get going each day. Then
remind yourself of these important or inspirational goals every
morning.
3. Use Fear
We are all motivated by both fear and the promise of rewards,
but some of us respond better to fear. You can use this to get
yourself moving. In fact, you already do if you sometimes lay
there in the morning until the thoughts of what will happen if
you don't get up make you finally jump out of bed. Just make it
more conscious and planned. Imagine the bad things that will
happen if you don't do what needs to be done. This is a very
basic psychological technique. You link pain with not acting, so
you feel a strong urge to get busy working on your goals.
4. Have Daily Motivation Talks
Almost everyone gets excited and experiences a rise in energy
levels when talking about something that is truly important and
inspiring to them. This could be cars, self improvement,
politics, money or just about anything. Find the "hot" topics
that get you excited and start a conversation about them as
necessary. This works best if the person you are talking to
shares your enthusiasm, but try it with anyone who will listen.
Afterwards you should be able to carry that energized and
motivated state over to the work at hand.
5. Do Something
Though it may seem ironic, I started writing this article
without feeling too motivated (I write more than a hundred
articles a year). But I knew that if I just wrote a sentence or
two, there would be some momentum created. Sure enough, I am
writing easily now, and with some enthusiasm. The point: take
any small step. Do anything to start the project or task in
front of you - any action towards a goal - and you will feel
some degree of motivation building within you.
6. Go Beyond Daily Motivation Tricks
Learn how your brain and body works and you can easily apply
that knowledge through "tricks" like those here. However, there
is also a natural motivation which arises in us when we are
living in a balanced and healthy way. You may be skeptical of
the idea at first, but when you see clearly enough what needs to
be done, the energy is there. Work on that self awareness and
honest inquiry into ones nature, and more and more you'll be
able to tap into that natural state of seeing the truth and
acting. Then you won't need daily motivation "tricks" or tips.
About the Author: Copyright Steve Gillman. For more Self
Motivation Tips, and to learn more powerful principles that go
much further, visit:
http://www.selfimprovementnow.com/self-motivation-tips.html
Source: http://www.isnare.com
Permanent Link: http://www.isnare.com
Thursday, April 29, 2010
5 Tips To Supercharge Your Motivation
By Christopher Green
Motivation is the driving force behind life-enhancing change.
It comes from knowing exactly what you want to do and having an
insatiable, burning desire to do what’s necessary to get it. It
keeps your dream on track as it is the power of motivation that
keeps you going when the going gets tough.
Here’s 5 top tips to help you supercharge your motivation:
1. Create a picture board and fill it with images of your
desired goals. The car you want to own, the house you want to
live in, the area where you want to live yes, they’re the
obvious ones. Others could be pictures of holiday destinations,
trophies, first-class travel tickets, clothes you want to buy,
fine restaurants you want to frequent – whatever you can think
of that gets your pulse racing.
2. GET ANGRY. If you want to change your life for the better
then get angry about where you’re at now. Having a blasé
attitude towards change isn’t what’s needed and it won’t create
a strong desire within you. So ask: “Why do I want to change?”
Is it because you’re FED UP with debts? Does your job DRIVE YOU
CRAZY? Is your life DULL AND PRECITABLE? Are you SICK AND TIRED
of doing the same thing week in week out? Are you BORED BEYOND
BELIEF by the dull, uninspiring, unhappy people you associate
with? THEN GET ANGRY ABOUT IT. And I mean REAL ANGRY. Write it
all down, all of the frustrating, unrewarding, miserable lot of
it that makes every day a dull slog until your final days. IS
THAT WHAT YOU WANT?
3. Speaking of your final days, start to appreciate the value
of time. Time is one of the most precious resources you have and
it is also a NON RENEWABLE resource. You can either use it fully
or squander it. If you want to create change you’re going to
have to invest a lot of time to make it happen. Start to reduce
the time you waste on irrelevancies: Television, newspapers,
lie-ins, weekends spent shopping, partying, dining out, visiting
an endless line of relatives and friends – these won’t help you
get what you want and all of them will rob time from you.
Valuable time that you can use much more effectively by
investing it in YOU. Remember this: You have a finite amount of
time here on Earth. You don’t know how much time you have – no
one does. But it’s how you use the time you have that counts. So
make your time count and that means starting from right NOW.
4. Conformity. Are you a mindless little sheep who’s way too
timid to pursue your own way? Do you have to follow where
everyone else goes, doing exactly what everyone else does and
therefore, who gets the same levels of happiness as all the
other little sheep? Seriously, does this describe YOU? Are you
too frightened to be different than all of the other sheep
because they wouldn’t like it if you decided to follow a
different path? So you dutifully trot along following all the
other sheep because if they’re doing it then that’s how it is
right? But if you do what everyone else does you’ll just get
what everyone else gets. Do you want to be a mindless, timid
little sheep who blindly follows all the other sheep? Or do you
want to be a leader, a warrior who possesses the courage to be
uniquely you and to do what you want to do and make your dreams
happen? If so then this means you have to be more like a tiger
than a sheep. Do you really want to be a sheep? I mean, haven’t
we got enough sheep already?
5. Fear your fear. Fear is the force that is determined to stop
you in your tracks and rob your dreams from you. But it can only
do this if you let it. Are you going to let this cruel
destructive charlatan trample on your dreams, steal your
happiness and crush your spirit? Imagine this thought haunting
your final days: “I didn’t do the things I wanted because I was
too frightened to live”. And by then, it’ll be far too late to
conquer fear. Refuse to let fear spoil your life and start
taking action – now!
The world is waiting for your unique gifts. Why keep it waiting
any longer?
Also Learn 15 Simple Things You Can Do to
Supercharge Your Immune System
Skyrocket Your Energy Level and
Take Control of Your Health…
Without Pills or Potions!
About the Author: Chris Green is the author of the new book
“Conquering Fear”, a special program which will show you how to
conquer fear and attract greater happiness, success and
prosperity into your life. For more info, click here =>
http://www.conqueringfear.net
Source: http://www.isnare.com
Motivation is the driving force behind life-enhancing change.
It comes from knowing exactly what you want to do and having an
insatiable, burning desire to do what’s necessary to get it. It
keeps your dream on track as it is the power of motivation that
keeps you going when the going gets tough.
Here’s 5 top tips to help you supercharge your motivation:
1. Create a picture board and fill it with images of your
desired goals. The car you want to own, the house you want to
live in, the area where you want to live yes, they’re the
obvious ones. Others could be pictures of holiday destinations,
trophies, first-class travel tickets, clothes you want to buy,
fine restaurants you want to frequent – whatever you can think
of that gets your pulse racing.
2. GET ANGRY. If you want to change your life for the better
then get angry about where you’re at now. Having a blasé
attitude towards change isn’t what’s needed and it won’t create
a strong desire within you. So ask: “Why do I want to change?”
Is it because you’re FED UP with debts? Does your job DRIVE YOU
CRAZY? Is your life DULL AND PRECITABLE? Are you SICK AND TIRED
of doing the same thing week in week out? Are you BORED BEYOND
BELIEF by the dull, uninspiring, unhappy people you associate
with? THEN GET ANGRY ABOUT IT. And I mean REAL ANGRY. Write it
all down, all of the frustrating, unrewarding, miserable lot of
it that makes every day a dull slog until your final days. IS
THAT WHAT YOU WANT?
3. Speaking of your final days, start to appreciate the value
of time. Time is one of the most precious resources you have and
it is also a NON RENEWABLE resource. You can either use it fully
or squander it. If you want to create change you’re going to
have to invest a lot of time to make it happen. Start to reduce
the time you waste on irrelevancies: Television, newspapers,
lie-ins, weekends spent shopping, partying, dining out, visiting
an endless line of relatives and friends – these won’t help you
get what you want and all of them will rob time from you.
Valuable time that you can use much more effectively by
investing it in YOU. Remember this: You have a finite amount of
time here on Earth. You don’t know how much time you have – no
one does. But it’s how you use the time you have that counts. So
make your time count and that means starting from right NOW.
4. Conformity. Are you a mindless little sheep who’s way too
timid to pursue your own way? Do you have to follow where
everyone else goes, doing exactly what everyone else does and
therefore, who gets the same levels of happiness as all the
other little sheep? Seriously, does this describe YOU? Are you
too frightened to be different than all of the other sheep
because they wouldn’t like it if you decided to follow a
different path? So you dutifully trot along following all the
other sheep because if they’re doing it then that’s how it is
right? But if you do what everyone else does you’ll just get
what everyone else gets. Do you want to be a mindless, timid
little sheep who blindly follows all the other sheep? Or do you
want to be a leader, a warrior who possesses the courage to be
uniquely you and to do what you want to do and make your dreams
happen? If so then this means you have to be more like a tiger
than a sheep. Do you really want to be a sheep? I mean, haven’t
we got enough sheep already?
5. Fear your fear. Fear is the force that is determined to stop
you in your tracks and rob your dreams from you. But it can only
do this if you let it. Are you going to let this cruel
destructive charlatan trample on your dreams, steal your
happiness and crush your spirit? Imagine this thought haunting
your final days: “I didn’t do the things I wanted because I was
too frightened to live”. And by then, it’ll be far too late to
conquer fear. Refuse to let fear spoil your life and start
taking action – now!
The world is waiting for your unique gifts. Why keep it waiting
any longer?
Also Learn 15 Simple Things You Can Do to
Supercharge Your Immune System
Skyrocket Your Energy Level and
Take Control of Your Health…
Without Pills or Potions!
About the Author: Chris Green is the author of the new book
“Conquering Fear”, a special program which will show you how to
conquer fear and attract greater happiness, success and
prosperity into your life. For more info, click here =>
http://www.conqueringfear.net
Source: http://www.isnare.com
Wednesday, April 21, 2010
The Secret Of Creating Wealthn

By Valerie Dansereau
The secret of creating wealth may seem elusive and mysterious. All around us we see people whose lives have fallen into place, without any seeming effort on their part. These people sail through life attracting wealth and happiness. They seem to be born with a silver spoon in their mouths.
Others are less fortunate. They make multiple attempts to create wealth and meet with defeat after defeat.
What is the difference between these two types of people? Is it simply fate or bad luck? Or is there more to it?
I believe the secret of creating wealth is about one thing: attitude. Our belief in our ability to succeed has everything to do with whether we will.
Nothing in the world happens by accident. We are magnets, drawing from the universe exactly what we send out. Negative energy draws more negative energy. If we want to learn the secret of creating wealth, we need to be able to replace negative energy with positive energy. We need to picture in our minds our own success.
The millionaires in the world have one thing in common: applying the law of attraction in their lives. Not just reading about it - living it. If we want to create wealth in our lives, we need to learn from those who are successful.
Changing our attitude is not an easy thing to do. Many of our reactions to daily events have been ingrained since childhood. We have adopted many of the beliefs of our parents just because they are familiar and comfortable; they were drilled into our brains before we had the ability to think for ourselves.
We have the ability to think for ourselves now. We need to take responsibility for that ability. Choosing to change our attitudes is the first step.
We are exactly where we're supposed to be at this moment. We need to visualize where we are going and plan the steps necessary to making our dreams come true. The secret of creating wealth will be revealed to us when we commit to making it happen.
Start living the life of your dreams in just six weeks.
Article Source: [http://EzineArticles.com
Thursday, April 15, 2010
Leadership In The Insurance Industry
By Elizabeth Newberry
Purchasing insurance – any kind of insurance – is an important
purchase.
When you purchase insurance, you’re purchasing a
safety net – one that will catch you should an accident or
tragedy strike. It’s no surprise, then, that you want to look
for insurance companies that exude leadership in the insurance
industry.
Below are a few tips to consider when looking for an insurance
company that displays leadership and will be more likely to
provide the exact insurance coverage you need.
1. Gather the names of a few well-known insurance companies.
Just because an insurance company is well-known doesn’t mean
it’s better, but it does give you a jumping off point.
2. Take this list of well-known insurance companies and check
the ratings of each as rated by independent research companies.
These companies have no connection with the insurance companies;
therefore, they have no reason to present any information other
than the truth.
3. Call your state’s insurance bureau and ask which insurance
companies are licensed to do business in your state. You don’t
necessarily have to have insurance through a company licensed to
do business in your state; however, in the event that you have
trouble with your company, your state’s insurance bureau will be
able to assist you more easily if the company is licensed to do
business in your state.
4. Call the customer service numbers of each insurance company
you’re considering. Let the representative know you’re a
potential customer, and ask any questions you have regarding
policies, coverage, and rates. Take note of the quality of
customer service.
Qualities that help insurance companies maintain leadership in
the insurance industry vary, usually according to each
individual customer. As long as you choose a company that is
reputable, has high ratings, is licensed to do business in your
state, and has a friendly, knowledgeable staff, you’re well on
your way to finding an insurance company that possesses the
traits of leadership.
For more on insurance built up go to:
To build your own online insurance agency
About the Author: http://www.myquoteguide.com/Car-Tips.shtml
http://www.ezquoteguide.com/home/ Car Insurance Quote.
For your copy on the online Insurance Agency Click Here!.
Source: http://www.isnare.com
Purchasing insurance – any kind of insurance – is an important
purchase.
When you purchase insurance, you’re purchasing a
safety net – one that will catch you should an accident or
tragedy strike. It’s no surprise, then, that you want to look
for insurance companies that exude leadership in the insurance
industry.
Below are a few tips to consider when looking for an insurance
company that displays leadership and will be more likely to
provide the exact insurance coverage you need.
1. Gather the names of a few well-known insurance companies.
Just because an insurance company is well-known doesn’t mean
it’s better, but it does give you a jumping off point.
2. Take this list of well-known insurance companies and check
the ratings of each as rated by independent research companies.
These companies have no connection with the insurance companies;
therefore, they have no reason to present any information other
than the truth.
3. Call your state’s insurance bureau and ask which insurance
companies are licensed to do business in your state. You don’t
necessarily have to have insurance through a company licensed to
do business in your state; however, in the event that you have
trouble with your company, your state’s insurance bureau will be
able to assist you more easily if the company is licensed to do
business in your state.
4. Call the customer service numbers of each insurance company
you’re considering. Let the representative know you’re a
potential customer, and ask any questions you have regarding
policies, coverage, and rates. Take note of the quality of
customer service.
Qualities that help insurance companies maintain leadership in
the insurance industry vary, usually according to each
individual customer. As long as you choose a company that is
reputable, has high ratings, is licensed to do business in your
state, and has a friendly, knowledgeable staff, you’re well on
your way to finding an insurance company that possesses the
traits of leadership.
For more on insurance built up go to:
To build your own online insurance agency
About the Author: http://www.myquoteguide.com/Car-Tips.shtml
http://www.ezquoteguide.com/home/ Car Insurance Quote.
For your copy on the online Insurance Agency Click Here!.
Source: http://www.isnare.com
Monday, April 12, 2010
Regaining Your Lost Motivation
By Mankani Senthil
Motivation is that which separates the winners from losers.Motivation helps you go forward in life.
So, what do we do when we lose our motivation? We have to lookout for ways to regain our motivation.
Here are some simple but profound methods that will help you regain your lost motivation and enrich your life.
1. Take a break
Don't see taking a break as waste of time but something that will bring back your energy.Taking a break will
energize you physically and mentally.You will willingly tackle your work with renewed interest after a break.A change in your atmosphere and your actions will help you regain your lost motivation.
2. Change your routine
Following Routines day in and day out make us feel we are in a rut and we lose the motivation to tackle even the simplest of jobs.Instead plan to do your activities in different order and time of day to add the element of variety and avoid monotony.
3. Track your goals
Have a system to track your goals.Tracking your goals help you to know where you stand in reaching your goals.It will help you to see how far you have to go to reach your targets.Having a system to track will help you regain your lost motivation making you confident that you are indeed on the right track.
4. Connect with others
When you spend too much time on your work you will soon tend to burnout and lose motivation.To avoid this connect with family and friends.Take time to go out with them and interact with them.Anything to get your mind away from your work pressures.This connection will enrich not only your relationships but also your mind.You will regain your lost motivation and work with great interest.
5. Have a hobby
Having a hobby gives you the necessary break from your routines and work pressures.Hobbies are that which we do out of interest and without pressure.Spending time engaged in a hobby relaxes your mind and body.So,Find time to follow your passion and you will regain your lost motivation
Follow these easy principles...taking a break,changing your routine,tracking your goals,connecting with others and having a hobby to regain your lost motivation.
An easy way to motivate you at work is having motivational messages on your mousepads.You can see a wide choice of motivational mousepads here>>> [http://www.squidoo.com/Motivationalmessages-mousepads]http://www.squidoo.com/Motivationalmessages-mousepads. They inspire you as you work.They get fixed in your sub conscious minds as we see them ofter. Motivational magnets also help you with their attractive designs and inspiring messages to regain your lost motivation.You can see a wide choice of motivational magnets here]]] [http://www.squidoo.com/Motivational-Magnets]http://www.squidoo.com/Motivational-Magnets.
Article Source: [http://EzineArticles.com
Motivation is that which separates the winners from losers.Motivation helps you go forward in life.
So, what do we do when we lose our motivation? We have to lookout for ways to regain our motivation.
Here are some simple but profound methods that will help you regain your lost motivation and enrich your life.
1. Take a break
Don't see taking a break as waste of time but something that will bring back your energy.Taking a break will
energize you physically and mentally.You will willingly tackle your work with renewed interest after a break.A change in your atmosphere and your actions will help you regain your lost motivation.
2. Change your routine
Following Routines day in and day out make us feel we are in a rut and we lose the motivation to tackle even the simplest of jobs.Instead plan to do your activities in different order and time of day to add the element of variety and avoid monotony.
3. Track your goals
Have a system to track your goals.Tracking your goals help you to know where you stand in reaching your goals.It will help you to see how far you have to go to reach your targets.Having a system to track will help you regain your lost motivation making you confident that you are indeed on the right track.
4. Connect with others
When you spend too much time on your work you will soon tend to burnout and lose motivation.To avoid this connect with family and friends.Take time to go out with them and interact with them.Anything to get your mind away from your work pressures.This connection will enrich not only your relationships but also your mind.You will regain your lost motivation and work with great interest.
5. Have a hobby
Having a hobby gives you the necessary break from your routines and work pressures.Hobbies are that which we do out of interest and without pressure.Spending time engaged in a hobby relaxes your mind and body.So,Find time to follow your passion and you will regain your lost motivation
Follow these easy principles...taking a break,changing your routine,tracking your goals,connecting with others and having a hobby to regain your lost motivation.
An easy way to motivate you at work is having motivational messages on your mousepads.You can see a wide choice of motivational mousepads here>>> [http://www.squidoo.com/Motivationalmessages-mousepads]http://www.squidoo.com/Motivationalmessages-mousepads. They inspire you as you work.They get fixed in your sub conscious minds as we see them ofter. Motivational magnets also help you with their attractive designs and inspiring messages to regain your lost motivation.You can see a wide choice of motivational magnets here]]] [http://www.squidoo.com/Motivational-Magnets]http://www.squidoo.com/Motivational-Magnets.
Article Source: [http://EzineArticles.com
Tuesday, February 16, 2010
All misfortune is but a stepping to fortune
All misfortune is but a stepping to fortune. There are no sympathizers in this racing world of ours unless you want to be left behind instead of following others in this present competition. There are so many competitions outside there for us to find and accomplish. Locate yours within and see which you can fit into or you would be left behind and kept on a height of no understanding. There is something inside you that you need to find out, the kind of class, colleague, friends, and numerous levels of people of different categories you belong to. Some people might have attained to a level of higher ground to see if they could make it but one thing or the other could have caused their misfortune not to attain to the level of their choice. A misfortune is not the end of one’s life but a stepping to a fortune. It gives one a bright future though with thorns of various kinds, which are likely to be met, whether we like it or not. All thorns lead to success of fortune. If you think making money comes easy you are making a very big mistake. Friend, nothing comes easy but comes easy when failed to run from problems with boldness, for “happy are those who dream dreams and are ready to pay the price to make them come true”. Friend, no matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born. Recognize that unborn talent and use it to face that fortune ahead of you to attain, believe you me, you will definitely fine yourself swimming in your wealth of ocean which God has kept for you before you were born. Remember you are the only person on earth who can use your ability.
Wednesday, February 3, 2010
Empty pockets never held anyone back, but empty heads and hearts.
Empty pockets never held anyone back, but empty heads and hearts. Empty pocket does not mean you are nothing, rather what determine who you are, is your head and heart. Remember the scripture says in Proverbs. 4: 23; “out of the heart comes the issues of life”, but it all imbibes in diligence. How diligent are you in your actions? Money is not everything. You can pick up a pen to write and think of a positive thing or ideas that no one has written. Look around you and see what you can write or talk about, is it new, or could it be what someone has on, see if you can improve on it. Remember that an idle mind is a devil’s dirty workshop while a positive thinking mind brings about cleanliness, and for the good future of his generation and development of his nation. Get up from your slumber and embrace these words, with diligence, good must come out of it, if we put them into actions. In life everyone attempting to move to the next level is a sower which is in the bible. The seeds are his efforts. The first major challenge that confronted the sower was loss. His initial efforts were wasted. Some efforts can be stolen, some scorched and others can be choked. Some people came up with some brilliant ideas that was eventually stolen from them by those they thought would finance their pet project. Whether you like or not, the birds of the air may hovering just to steal your ideas. Only trust in God, and that your ideas will never be stolen, but be like those that brought fruits in thirty’s, fifty’s, hundreds etc. never be tired of making efforts until you reach your goal. Ecclesiastes 11:6 says you should sow at different periods of the day. As long as you never allow discouragement to set in, you will end up with something good, which will fill up your head and heart that will yield that pocket’s of yours. Remember, no effort no future. Never wait until everything is right with the governments, or your pocket will be empty.there will always be challenges, obstacles and on the way, but surely overtake them if you make God your first and only trust and guide. With each step you take, you will grow stronger and stronger, and skilled in that talent that will bring success.
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